After scouring some recipe sites, I came up with this recipe. It's not spicy (so that my boys will eat it), but it is hearty!
Chili
Brown 2 lbs ground meat (beef, turkey, sausage - I usually do one hot sausage with 1 beef or turkey) with 1 chopped onion, cumin, chili powder, garlic powder and onion powder. This is all season to taste. I go heavier on the chili powder than the cumin. I just keep adding until it smells like chili.
Add 1 can diced tomatoes (undrained) and 2 cans of pinto or red beans (drained and rinsed - I prefer pintos).
Mix 3 TBS flour into 1 can beef broth and add to meat.
Simmer for an hour or so.
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